Popular Barre Pilates makes muscles scream
WRAL.com
Lauren Rosella's exercise class at Rex Wellness Center in Garner looks like many other fitness routines that incorporate light hand weights and floor work on mats. Her students focus on controlled breathing, keeping their bodies steady while they …

Pilates plus boxing equals piloxing
WBIR-TV
Better balance comes from the Pilates influence. Traditional Pilates would include floor work and slow breathing but the Pilates elements in the piloxing class emphasize core at a faster pace. “Working on a little bit of flexibility but you're still …