Pippa Middleton: Pilates workouts and low carb diet are my bikini body secrets
Examiner.com
Pippa Middleton, the sister of Kate Middleton, credits a portion-controlled low carb diet and regular workouts for her shapely glutes and hot bikini body. Pippa made the revelations in a new monthly fitness column she's writing for Britain's Waitrose …
Pippa Middleton Shares Hot Body Diet and Workout SecretsCelebrity Health & Fitness (blog)
Pippa Middleton's diet secrets: 'Chocolate, crisps and the occasional glass of …Express.co.uk

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Jenny MacLean's Fitness Column #10
The Edinburgh Reporter
As a fitness instructor, I receive lots of enquiries about Pilates, from people who have never tried it and are intrigued to find out more. They want to know how it works, what the benefits are and whether it would be suitable for them. So, if you've …