Trying Pilates at home? Follow basics first – Kasmir Monitor
Tuesday, November 28th, 2017 at
9:45 am
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Trying Pilates at home? Follow basics first
Kasmir Monitor If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The … |
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Trying Pilates at home? Follow basics first – Kasmir Monitor