Soothe your aching back with Pilates, not pills – Glenwood Springs Post Independent
Tuesday, July 18th, 2017 at
4:22 am
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Glenwood Springs Post Independent |
Soothe your aching back with Pilates, not pills
Glenwood Springs Post Independent As a Pilates reformer instructor at the Glenwood Hot Springs Athletic Club, I see a lot of clients; many are striving to live a healthy, fit lifestyle, but a significant number struggle with some form of back pain — due to pregnancy, sciatica, disc … |
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Soothe your aching back with Pilates, not pills – Glenwood Springs Post Independent