Find out how this Rockette mom of 3 kids under 3 calms the chaos  NBC News

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Find out how this Rockette mom of 3 kids under 3 calms the chaos – NBC News

What personal trainers do to stay in shape  NBC News

As a personal trainer and weight loss coach, I often get asked, “What do you do to stay in shape?” Typically people are shocked when they find out how little time …

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What personal trainers do to stay in shape – NBC News

What personal trainers do to stay in shape  NBC News

As a personal trainer and weight loss coach, I often get asked, “What do you do to stay in shape?” Typically people are shocked when they find out how little time …

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What personal trainers do to stay in shape – NBC News

Does Exercise Lower Blood Pressure? | How to Lower Blood Pressure  Bicycling

We tapped a leading heart surgeon who works with athletes regularly to find out how you can reduce your risk of hypertension and lower your blood pressure.

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Does Exercise Lower Blood Pressure? | How to Lower Blood Pressure – Bicycling

Fighting Shoulder Strain With Pilates  WGN TV Chicago

Shoulder strain can be all too common- especially if you carry a big bag. So Jane Monzures is at FFC to find out how Pilates can help deal with some of the …

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Fighting Shoulder Strain With Pilates – WGN TV Chicago


WGN-TV

The Healthy Habit Of Pilates
WGN-TV
In this week's 'Healthy You' Jackie Bender is checking out a healthy habit that is a total body workout – Pilates! Find out how this woman makes time for it in her busy schedule, and what benefits she sees from her practice.

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The Healthy Habit Of Pilates – WGN-TV


Irish Independent

Can pilates prevent falls in elderly?
Irish Independent
NUI Galway is currently recruiting participants for a new study to find out how effective the exercise Pilates is in falls prevention in healthy adults over 65 years old. The outcomes assessed will include questionnaires and tests of physical activity

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Can pilates prevent falls in elderly? – Irish Independent

Active Now: Athletic Pilates

Pilates is gaining traction among tennis players. Find out how with YNN’s Ricky Doyle in this edition of Active Now.

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Active Now: Athletic Pilates

It seems as though all celebrities come out of the womb with toned muscles and sleek legs. Well Saturday at the Reality Cares charity event held at the luxurious Luxe Hotel in Beverly Hills they spilled the beans about their secrets to staying in shape. RadarOnline . com ‘s Jessica Campbell was on the carpet to find out how to get that hard body that belongs on a TV screen.

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EXCLUSIVE VIDEO: Stars Share Their Secrets For Staying In Shape

Find out how the Olympic swimmer gets her envious abs. Dara Torres – Sport – Olympic Games – Events – Water Sports

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WATCH: Dara Torres’ ‘Gold Medal Fitness’ Plan