How Pilates Changed My Feelings About Fitness  Vogue
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How Pilates Changed My Feelings About Fitness – Vogue
‘A bit of compassion’: understanding weight and emotional eating  The Age
The temptation to soothe uncomfortable emotions and swallow our feelings with food, squashing them deep into our bellies, is familiar to many of us.
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‘A bit of compassion’: understanding weight and emotional eating – The Age
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Support, outreach key to recovery for alcoholics
In-Forum Amy was doing Pilates and watching a documentary when she decided to get help. “It was the scariest moment for me because I realized I wasn't in touch with my feelings anymore,†she says. A couple years prior, she'd admitted to herself that she had a … |
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Support, outreach key to recovery for alcoholics – In-Forum
