Mumbai schools adpot 'trendy' drills to keep kids fit
Daily News & Analysis
To encourage students to stay fit, schools are offering trendy exercises like pilates, capoeira and altitude. Sedentary lifestyle of children where they are either glued to the television or video games or binging on fast food has got schools worried …

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Make no bones about it
TODAYonline
Not only do new age exercises like yoga and pilates help improve bone health and coordination (to prevent falls), advocates say they are especially suitable for older folks because there is no impact on the joints. For instance, Candice Chin, …