Environmentally-Friendly Spring Cleaning Essentials Under $12  Brit + Co

Spring has sprung, which means the sun shines a little longer on all the little messes around your house. Motivate yourself to do a top-to-bottom spring clean …

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Environmentally-Friendly Spring Cleaning Essentials Under $12 – Brit + Co

Why You Need to Stay Active (Daily!) After a Heart Attack  Health Essentials from Cleveland Clinic

After a heart attack, use an active social hobby like dancing to complement a program of aerobic exercise in the form of swimming, walking, running or biking.

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Why You Need to Stay Active (Daily!) After a Heart Attack – Health Essentials from Cleveland Clinic

11 Home Gym Essentials for the Pilates Nut
Brit + Co
Pain is not for the weak, and neither is Pilates. This ab-crunching, muscle-molding exercise routine is different from any other workout you've tried. While it shares some similarities with yoga, Pilates focuses more on developing long, lean muscles

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11 Home Gym Essentials for the Pilates Nut – Brit + Co

Summit County Pilates business stretches beyond the odds with 10th anniversary
Summit Daily News
When Bridget Crowe started her business in Dillon one decade ago, she knew she was taking a calculated risk. But this summer, when her small Pilates studio, Body Essentials, celebrated its 10-year anniversary, she took comfort she defied the odds of

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Summit County Pilates business stretches beyond the odds with 10th anniversary – Summit Daily News

Summit County: Pilates explained

Marjorie Biggs challenges Summit to unite mind and body By Jennifer Brancaccio SUMMIT COUNTY — Walking into the Body Essentials Pilates studio in Dillon, I was reminded of drawings of a medieval torture chamber. Rack-like apparatuses with straps were lined up in one area, while thick wooden chairs and medicine balls were stacked along another […]

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Summit County: Pilates explained

Summit County: Pilates explained
Summit County Citizens Voice
By Jennifer Brancaccio SUMMIT COUNTY — Walking into the Body Essentials Pilates studio in Dillon, I was reminded of drawings of a medieval torture chamber. Rack-like apparatuses with straps were lined up in one area, while thick wooden chairs and

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Summit County: Pilates explained – Summit County Citizens Voice

Upcoming Milford Hospital events
Wicked Local Milford
Pilates Essentials Mat Class Led by a certified Pilates instructor, Pilates is a unique form of exercise that focuses on core stability while using

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Upcoming Milford Hospital events – Wicked Local Milford

Upcoming Milford Hospital events
Milford Daily News
Pilates Essentials Mat Class Led by a certified Pilates instructor, Pilates is a unique form of exercise that focuses on core stability while using

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Upcoming Milford Hospital events – Milford Daily News

Bold Face: Energy-efficient illumination is SJ Lighting's specialty
Canton Repository
Krista and Jeffery Boardley recently opened Core Essentials Pilates & Yoga Studio at 4605 Fulton Dr. NW in Jackson Township. Classes are 9 am to 2:30 pm

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Bold Face: Energy-efficient illumination is SJ Lighting’s specialty – Canton Repository

Healthy-Living Advocates Provide Essentials for At-Home Fitness and Nutrition
PR Web (press release)
Browse through an assortment of exercise machines and an abundance of DVDs and fitness accessories for yoga and Pilates. The site also carries a variety of

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Healthy-Living Advocates Provide Essentials for At-Home Fitness and Nutrition – PR Web (press release)

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