Mari Winsor, Pilates Guru and Celebrity Trainer, Dies at 70Â Â The Epoch Times
Here is the original post:
Mari Winsor, Pilates Guru and Celebrity Trainer, Dies at 70 – The Epoch Times
A Marine Corps Veteran Finds Love and Healing  The Epoch Times
Calvin Smith is a Marine Corps veteran who lost his leg when he was involved in a motorcycle accident. However, he found love and healing after his recovery.
See original here:
A Marine Corps Veteran Finds Love and Healing – The Epoch Times
Fitness Boutique Owner Thanks Shen Yun for Showcasing Chinese Culture to World  The Epoch Times
WASHINGTON—Pilates boutique owner and instructor Julie Karickhoff has been a dancer her whole life. After watching Shen Yun Performing Arts in …
Read more:
Fitness Boutique Owner Thanks Shen Yun for Showcasing Chinese Culture to World – The Epoch Times
The Epoch Times |
Workout of the Week: Everyday Pilates
The Epoch Times Pilates is a restorative type of exercise. The more you do it, the better your body will feel and operate. By practicing Pilates movements on a regular basis, you will feel strong, mobile, and calm. You can do this workout as many times as you can fit … |
See the rest here:
Workout of the Week: Everyday Pilates – The Epoch Times
|
Yoga or Pilates: Which is Best For You?
The Epoch Times Yoga and Pilates seem to be two of the more popular forms of movement and exercise at the moment. Many studios hold both yoga and Pilates classes, proving that many people are devoted to either or both. As a yoga teacher, I'm often asked about the … |
Read more here:
Yoga or Pilates: Which is Best For You? – The Epoch Times
 The Epoch Times |
Move of the Week: Kneeling Sidekick
The Epoch Times By Emma-Kate Stampton Created: April 22, 2012 Last Updated: April 22, 2012 The kneeling sidekick is an advanced Pilates movement designed to strengthen the glutes. (Jocelyn Bong) Most people would love to have a tighter derrière, and the kneeling … |
Original post:
Move of the Week: Kneeling Sidekick – The Epoch Times
|
Transform Your Body With Pilates
The Epoch Times Pilates is a great way to keep fit and although private sessions can be costly, there are often group classes that more are affordable. (The Epoch Times) Although falling under the genre of a mind-body practice, it is free from … |
Read more:
Transform Your Body With Pilates – The Epoch Times
|
Fitness From the Inside Out
The Epoch Times PILATES: It's more than a series of exercises. It is a philosophy of training oneself to … |
Read the rest here:
Fitness From the Inside Out – The Epoch Times
|
The Pericardium: A Way Back to Consciousness
The Epoch Times Perhaps in my Pilates class, I made a wrong move that made me lose consciousness.†To which I said, “How odd!†I then remembered the previous day's … |
Read the original post:
The Pericardium: A Way Back to Consciousness – The Epoch Times
