Mari Winsor, Pilates Guru and Celebrity Trainer, Dies at 70Â Â The Epoch Times
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Mari Winsor, Pilates Guru and Celebrity Trainer, Dies at 70 – The Epoch Times
A Marine Corps Veteran Finds Love and Healing  The Epoch Times
Calvin Smith is a Marine Corps veteran who lost his leg when he was involved in a motorcycle accident. However, he found love and healing after his recovery.
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A Marine Corps Veteran Finds Love and Healing – The Epoch Times
Fitness Boutique Owner Thanks Shen Yun for Showcasing Chinese Culture to World  The Epoch Times
WASHINGTON—Pilates boutique owner and instructor Julie Karickhoff has been a dancer her whole life. After watching Shen Yun Performing Arts in …
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Fitness Boutique Owner Thanks Shen Yun for Showcasing Chinese Culture to World – The Epoch Times
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Workout of the Week
The Epoch Times This kneeling side-kick sequence is for everyone who thinks Pilates is easy. Its simplicity is deceiving, and I guarantee you will be surprised by its intensity. Try it, feel it, and experience the true, full-body challenge that Pilates brings. Get … |
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Workout of the Week – The Epoch Times
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Workout of the Week: Power Pilates
The Epoch Times Once a week, I teach a class called Power Pilates, which is a 45-minute high-intensity Pilates session. I often refer to this class as relentless, but I think giving it the name “relentless Pilates†would turn people off. Although these classes often … |
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Workout of the Week: Power Pilates – The Epoch Times
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Fitness From the Inside Out
The Epoch Times PILATES: It's more than a series of exercises. It is a philosophy of training oneself to … |
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Fitness From the Inside Out – The Epoch Times
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The Pericardium: A Way Back to Consciousness
The Epoch Times Perhaps in my Pilates class, I made a wrong move that made me lose consciousness.†To which I said, “How odd!†I then remembered the previous day's … |
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The Pericardium: A Way Back to Consciousness – The Epoch Times
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The Pilates Principals
The Epoch Times A woman tries working out on a Pilates exercise machine at the Fitness China Beijing 2006 expo in Beijing, 17 July 2006. … |
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The Pilates Principals – The Epoch Times
