How to Use a Pilates Reformer for Beginners – Shape Magazine
Wednesday, January 3rd, 2018 at
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Shape Magazine |
How to Use a Pilates Reformer for Beginners
Shape Magazine The Pilates reformer consists of a flat, cushioned, moving carriage with shoulder blocks for comfort and stability, which you'll definitely need during certain exercises. You'll also find a back and front platform at either end of the machine. The … |
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How to Use a Pilates Reformer for Beginners – Shape Magazine