What I Eat In A Day: Top Pilates instructor Emma Forsyth – Irish Independent

What I Eat In A Day: Top Pilates instructor Emma Forsyth
Irish Independent
Lately I have been taking Quinton Hypertonic first thing, which is a supplement made from mineral rich sea-water. It contains minerals, trace elements and micronutrients. Then I usually make a green smoothie or try and have something egg based if I …