Jenna Dewan’s Killer Upper Body Strength Proves Pilates Isn’t Just for Your Core – Organic Authority

Jenna Dewan's Killer Upper Body Strength Proves Pilates Isn't Just for Your Core
Organic Authority
One of Dewan's favorite workouts is Pilates, and while most of us know the low-impact exercise is great for improving core strength, a recent post of Dewan's in which she is hanging upside down while doing the splits on a Reformer using her own body …