Atlanta Journal Constitution

New Braves player Matt Adams discovers the power of Pilates Atlanta Journal Constitution “I knew that as long as I was doing everything I was supposed to be doing in the Pilates studio and the weight room then I wouldn't lose the strength,” the 28-year-old Adams said. “The big thing for me is that I'm able to activate my core, my lower …

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New Braves player Matt Adams discovers the power of Pilates – Atlanta Journal Constitution

British Cycling

Sportive Blog: Chris discovers the benefits of Pilates British Cycling I thought about writing this after I read my fellow blogger Gav Hughes' posting last June, when he reported that he'd taken up Pilates and hatha yoga to help with back and other aches and pains. I've only just got around to putting it to paper… Like …

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Sportive Blog: Chris discovers the benefits of Pilates – British Cycling

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