Pilates guru insists breathing correctly can help you get abs
New York Post
Pilates instructor Karlie Andrews explained there's a very good reason for sucking it in…and it can be as effective as 100 sit-ups a day. Of course, your diet and exercise regime still plays a huge role in how you look. You can't expect killer

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Pilates guru insists breathing correctly can help you get abs – New York Post


Closer

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Holly Willoughby did pilates after the birth of her son Chester to get … – Closer

From Pilates to North Pole Marathons, Health And Fitness Tips From 11 Aussie Entrepreneurs
Huffington Post Australia
“I found Pilates via a recommendation to assist with my health issues — and it has changed my life. “Learning to prepare my own food has been the catalyst in changing my diet. I was always too busy, but have come to love the joy of cooking.” Tips for

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From Pilates to North Pole Marathons, Health And Fitness Tips From 11 Aussie Entrepreneurs – Huffington Post Australia

From Pilates to North Pole Marathons, Health And Fitness Tips From 11 Aussie Entrepreneurs
Huffington Post Australia
“I found Pilates via a recommendation to assist with my health issues — and it has changed my life. “Learning to prepare my own food has been the catalyst in changing my diet. I was always too busy, but have come to love the joy of cooking.” Tips for

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From Pilates to North Pole Marathons, Health And Fitness Tips From 11 Aussie Entrepreneurs – Huffington Post Australia


Royal Gazette

Pilates is key to body beautiful
Royal Gazette
It's advice the 73-year-old yoga and Pilates instructor regularly shares with clients at her Warwick studio. Years ago she lost a lot of weight in order to fit into a special dress; because the diet wasn't sustainable, the pounds eventually came back

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Pilates is key to body beautiful – Royal Gazette


KpopStarz

Lorraine Bracco on Life Before Her 35-Pound Weight Loss: 'I Let Myself Go'
Newsmax.com
In addition to eating healthy, the 59-year-old Bracco has also committed herself to a workout routine that consists primarily of Pilates, which, like her diet, she began at a slow, gradual pace. “I started off very slow. My feeling is also, you sign up
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Lorraine Bracco on Life Before Her 35-Pound Weight Loss: ‘I Let Myself Go’ – Newsmax.com

Kylie Minogue credits pilates for slender body
Business Standard
Pop star Kylie Minogue has achieved her famously fit figure through pilates and occasional gym sessions. The 44-year-old singer, who is not disciplined with her routine, said her diet and exercise regime ensure she maintains her slender physique

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Kylie Minogue credits pilates for slender body – Business Standard


Belfast Telegraph

Miley Cyrus shows off her honed Pilates bod, causes more Twitter weight worries
OK! Magazine
Miley Cyrus' Pilates-honed body is STILL making headlines, with fans on Twitter worrying she's taking the healthy-living diet too far. Liam Hemsworth's beau had our jaws gaping as she left her hotel in LA wearing a grey bodycon dress, which showed off
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Miley Cyrus shows off her honed Pilates bod, causes more Twitter weight worries – OK! Magazine


Daily Mail

Jennifer Ellison shows off her flat stomach after four stone weight loss
AOL Lifestyle UK
the odd day off from my diet, but overall I've been really good.” Her exercise regime included boxing, running and Pilates to help her shed her baby weight. Will Jennifer's photo shoot get you eating more fibre or is it a bit much? Let us know below…
Jennifer Ellison shows guts in adThe Sun

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Jennifer Ellison shows off her flat stomach after four stone weight loss – AOL Lifestyle UK

London, Aug 13 (ANI): Rolling stone star Sir Mick Jagger might have turned 68 but his fitness and looks are still maintained, thanks to his diet and a proper exercise regime.

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Mick Jagger’s fitness, beauty credited to yoga, pilates, 500 pounds creams

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