Older people need pilates lessons for their birthday instead of chocolates, says Green Goddess
Telegraph.co.uk
Older people should be given a course of pilates lessons as a birthday gift rather than slippers or chocolates, according to Diana Moran, the 'Green Goddess' exercise guru. Moran, 78, said people in their 60s and 70s can have greater fitness than …

Health Tip: Practicing Pilates
U.S. News & World Report
Health Tip: Practicing Pilates. Mon Feb 17 07:00:00 EST 2014 Comments SHARE. By Diana Kohnle, HealthDay Reporter. (HealthDay News) — Pilates is an exercise regimen that focuses on strengthening and flexibility. The Cleveland Clinic says potential …

Staying well at work
Santa Rosa Press Democrat
(Jeff Kan Lee / Press Democrat) BY DIANA GILBERT / Windsor Correspondent Several times each week, Lonni Goslin and Paolo Breschi meet up with coworkers after school for a yoga or Pilates class. It's just one of the perks offered to employees of the …