Prana Class Blends Yoga Into High-Energy, Cardio Workout – The Ledger
Saturday, January 28th, 2012 at
5:08 am
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Prana Class Blends Yoga Into High-Energy, Cardio Workout
The Ledger THE PRANA CLASS at Gold's Gym in South Lakeland incorporates elements of yoga, spinning classes, pilates and boot-camp workouts. Instructor Danielle Boles, above, leads an hour-long class. By Gary White LAKELAND – The students file into the fitness … |
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Prana Class Blends Yoga Into High-Energy, Cardio Workout – The Ledger