Gloucestershire Echo

​Dance with Beyoncé in Pilates taster workshop for empowering women in Cheltenham
Gloucestershire Echo
There will be an hour class moving to the beats of Beyoncé in an easy to follow Pilates and contemporary dance style class followed by a lecture on Pilates and empowerment. There will then be a brunch delivered by Fleur Sladen creator of the Food Stork

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​Dance with Beyoncé in Pilates taster workshop for empowering women in Cheltenham – Gloucestershire Echo

If you've ever walked past a ballet dancer in the street, the first thing you'll notice is their perfect posture and elongated, lean limbs. As the signature results gained from practising the regimented dance style, we couldn't help but notice the exact same body form when we sat down with Aussie-in-LA, Tahyna Tozzi. The actress is currently based in the States, and fell hard for hybrid ballet …

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Ballet + Pilates: Tahyna Tozzi Talks Xtend Barre