How to do Pilates on a spin bike (and why you should) – Well+Good

How to do Pilates on a spin bike (and why you should)
Well+Good
You already do Pilates while walking down the street, right? Now, you can also do it on your spin bike. That's according to Rhodie Lorenz, the co-founder and creative director of JoyRide Cycling Studio, an indoor cycling concept she created with Amy …