Why more men are turning to pilates
The Southland Times
On a Friday afternoon at around this time last year, I leant back in my office chair only to notice a curious burning in my shoulder that stretched all the way down to the elbow. I dismissed it as nothing more than a mutated version of the typical …

Why more men are turning to pilates
The Southland Times
On a Friday afternoon at around this time last year, I leant back in my office chair only to notice a curious burning in my shoulder that stretched all the way down to the elbow. I dismissed it as nothing more than a mutated version of the typical …

I tried pilates to cure my bad back – here's what happened next
Telegraph.co.uk
On a Friday afternoon around this time last year, I pressed send on the weekly weather column I write for the Telegraph and leant back in my office chair to notice a curious burning in my shoulder that stretched all the way down to the elbow. I …