‘Active Adults’ courses now open for booking  Bedford Independent

The September term of ‘Active Adults’ sports courses is now open for bookings.The relaxed and informal sports sessions are aimed at the over 35s, and are…

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‘Active Adults’ courses now open for booking – Bedford Independent


Paso Robles Daily News

Affordable Pilates teacher training courses now offered at Kennedy Club Fitness
Paso Robles Daily News
The benefits of Pilates include: longer leaner muscles, core strength, stability, injury prevention, relief from stress and back pain, better posture, improved balance, and enhanced athletic performance. Pilates is an effective post-rehab workout to

Original post:
Affordable Pilates teacher training courses now offered at Kennedy Club Fitness – Paso Robles Daily News