All You Need Is a Couch For This 12-Minute Total-Body Workout That Kicked My Butt  POPSUGAR

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All You Need Is a Couch For This 12-Minute Total-Body Workout That Kicked My Butt – POPSUGAR

Pilates workout you can do from your couch  Today.com

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Pilates workout you can do from your couch – Today.com

Pilates ring a great tool to work your inner thighs  Chicago Sun-Times

With ring in hands, you can lie down in front of the couch or even on the couch to do a great inner thigh workout with these 3 exercises.

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Pilates ring a great tool to work your inner thighs – Chicago Sun-Times

5 cool Pittsburgh gyms that’ll help you shape up in 2019  NEXTpittsburgh

We understand. Getting in shape is hard, especially when the sub-zero temperatures make you want to curl up on your couch and hibernate like a honey-gorged …

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5 cool Pittsburgh gyms that’ll help you shape up in 2019 – NEXTpittsburgh

Photo of the Night: Be inspired by Matt Adams' Pilates pose MLB.com Feeling uninspired? Can't get yourself off the couch and to the gym? Are you missing green grass, dingers and fans trying to catch foul balls with their nacho trays? Well, please turn your attention to the photo below. Pitchers and catchers report in …

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Photo of the Night: Be inspired by Matt Adams’ Pilates pose – MLB.com

Photo of the Night: Be inspired by Matt Adams' Pilates pose | MLB.com MLB.com Feeling uninspired? Can't get yourself off the couch and to the gym? Are you missing green grass, dingers and fans trying to catch foul balls with their nacho …

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Photo of the Night: Be inspired by Matt Adams’ Pilates pose | MLB.com – MLB.com

The42

'Trying to become Sean O'Brien, really': Pilates helping Healy return fitter … The42 “I've started doing pilates stuff before bed and that's helped a lot for strengthening me up. In the last couple of months I took in an hour's stretching before bed – instead of sitting on the couch I'll be stretching on the floor – and getting in to …

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‘Trying to become Sean O’Brien, really’: Pilates helping Healy return fitter … – The42

Glamour (blog)

This Cool Workout Device Combines Pilates, Yoga, and Cross-Training in One Glamour (blog) But what's especially cool is that you can bring your Pilates and yoga workouts to the device, or use it as a cross-training tool. (Also, it's really thin, so it's easy to slide under your couch for storage when you're done.) Take a look at the …

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This Cool Workout Device Combines Pilates, Yoga, and Cross-Training in One – Glamour (blog)

Baby bump fitness Global Times Posture, Petra Riedel says, is namely what Pilates is about. And though head to toe in athletic gear, Riedel sat as poised as a debuting debutante on the couch outside the Alona Pilates Studio, toes pointing straight out (hips' length apart), back …

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Baby bump fitness – Global Times

If you have an idea for a future “Get off the Couch” column, contact Rachel Collins at Rcollinsme@gmail.com.

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Get Off the Couch