Independent.ie

How I survived a 21-day Pilates challenge that helped Meghan Markle
Independent.ie
Many athletes have embraced Pilates as part of their cross-training. The All Blacks incorporated it 25 years ago. Serena Williams practises three times a week. Annika Sörenstam, the greatest-ever female golfer, found it helped her correct the imbalance

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How I survived a 21-day Pilates challenge that helped Meghan Markle – Independent.ie