Care for your connective tissue  Winnipeg Free Press

View post:
Care for your connective tissue – Winnipeg Free Press

Pilates and MELT class
Jackson Hole News&Guide
A perfect complement to Pilates, the MELT method is a neurofascial technique that brings your body back to a more ideal state by directly enhancing body awareness and rehydrating connective tissue. Open to all levels, this class will seamlessly blend

See the rest here:
Pilates and MELT class – Jackson Hole News&Guide