Why I love to . . . do Pilates – Irish Times


Irish Times

Why I love to . . . do Pilates
Irish Times
Lots of my life is spent inside boxes – the house, tour van, aeroplanes, theatres and radio stations. After the birth of my second child, I was desperate to explore something outside of my comfort zone and I stumbled upon Pilates. Even though it takes

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Why I love to . . . do Pilates – Irish Times


Shape Magazine

This 30-Minute Pilates Abs Workout Is a Solid Way to Start the Day
Shape Magazine
You know those days when you reallllly want to wake up and work out, but being vertical (or, ugh, going outside) just feels like too much? Great news: You can get a legit abs workout while staying horizontal—and without leaving the comfort of your

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This 30-Minute Pilates Abs Workout Is a Solid Way to Start the Day – Shape Magazine


Daily Mail

Kerry Washington's trainer Julie Turner on her workout
Daily Mail
In an interview with SELF, she explained how Pilates allows her to push herself out of her comfort zone whilst taking care of herself, adding: 'There are a lot of forms of exercise where you have to leave yourself out of the room while you force

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Kerry Washington’s trainer Julie Turner on her workout – Daily Mail


WPRI 12 Eyewitness News

Tone your abs at home with Pilates
WPRI 12 Eyewitness News
Your video will be available shortly. On Tuesday, we worked out our core for the fall season with a Pilates workout that you can do right in the comfort of your own home. In the above video, Maria Andresino of Mind 2 Body Fitness shows us some moves to

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Tone your abs at home with Pilates – WPRI 12 Eyewitness News

Pilates by Lisa Interview

Pilates by Lisa Interview Fitness is all about finding what works for you and luckily, we live in a world that offers us many options. In this day and age, fitness is only a click away with many fitness sites offering online classes; all done in the comfort of your own home.

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Pilates by Lisa Interview

Pulse Your Way to a Tighter Bum

Over the past eight weeks, Kaya Health Clubs ' Pilates director, Gaynor Carter, has taken us from top to toe with toning, strengthening and firming exercises you can do in the comfort of your own home. Today, she finishes off her series with the bum and hamstrings. A common problem area for a lot of women, Gaynor says glut pulses are key to lifting and toning your toosh. To see how it's done …

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Pulse Your Way to a Tighter Bum


USA TODAY

Exercising at home? Get motivated with DVDs for all levels
USA TODAY
But for those who want to work out in the comfort of their living rooms, there are hundreds of exercise DVDs (often just $10 to $15) that feature aerobic workouts, strength-training programs, yoga and Pilates-inspired workouts.

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Exercising at home? Get motivated with DVDs for all levels – USA TODAY

Make A Muscle: Step outside your comfort zone
Daily News Transcript
Just when you think you are in decent shape, the Pilates teacher instructs you to draw in your belly, hold your legs up, and proceed to perform 100 reps. All this while pulling a harness attached to a spring-loaded sled on a machine called a Reformer.

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Make A Muscle: Step outside your comfort zone – Daily News Transcript

Socks and the City: The Apparent 'Love-Child' of a Sock and a Sneaker, This
MarketWatch (press release)
WESTERLY, RI, Oct. 4, 2011 /PRNewswire via COMTEX/ — Born originally for the Yoga and Pilates market, Kena Kai's TractionSocks® are non-slip socks that combine the traction of a sneaker with the comfort and hygienic benefit of a sock.

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Socks and the City: The Apparent ‘Love-Child’ of a Sock and a Sneaker, This … – MarketWatch (press release)

Socks and the City: The Apparent 'Love-Child' of a Sock and a Sneaker, This
eReleases (press release)
WESTERLY, RI, Oct. 4, 2011 — Born originally for the Yoga and Pilates market, Kena Kai's TractionSocks® are non-slip socks that combine the traction of a sneaker with the comfort and hygienic benefit of a sock. While you may not trade in your Manola
Socks and the City: The Apparent 'Love-Child' of a Sock and a Sneaker, This MarketWatch (press release)

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Socks and the City: The Apparent ‘Love-Child’ of a Sock and a Sneaker, This … – eReleases (press release)

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