Landlords and tenants getting hot under the collar over air conditioning  Lexology

Tenants of commercial premises in Australia rely heavily upon the use of air conditioners to ensure their comfort, health and safety whilst at work…

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Landlords and tenants getting hot under the collar over air conditioning – Lexology

Weight loss: 5 Pilates moves you can do in the comfort of your home  Times of India

If you are looking to tone your body and get slimmer then make Pilates a part of your exercise routine. This form of exercise, which has gained limelight recently …

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Weight loss: 5 Pilates moves you can do in the comfort of your home – Times of India

Best Home Gym Equipment of 2019 – The Best At-Home Exercise Essentials  GoodHousekeeping.com

Set your home up with the best at-home gym equipment and exercise essentials for the best workout in the comfort of your home. Our top workout gear and …

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Best Home Gym Equipment of 2019 – The Best At-Home Exercise Essentials – GoodHousekeeping.com

Why I love to . . . do Pilates – Irish Times


Irish Times

Why I love to . . . do Pilates
Irish Times
Lots of my life is spent inside boxes – the house, tour van, aeroplanes, theatres and radio stations. After the birth of my second child, I was desperate to explore something outside of my comfort zone and I stumbled upon Pilates. Even though it takes

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Why I love to . . . do Pilates – Irish Times


Shape Magazine

This 30-Minute Pilates Abs Workout Is a Solid Way to Start the Day
Shape Magazine
You know those days when you reallllly want to wake up and work out, but being vertical (or, ugh, going outside) just feels like too much? Great news: You can get a legit abs workout while staying horizontal—and without leaving the comfort of your

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This 30-Minute Pilates Abs Workout Is a Solid Way to Start the Day – Shape Magazine


Daily Mail

Kerry Washington's trainer Julie Turner on her workout
Daily Mail
In an interview with SELF, she explained how Pilates allows her to push herself out of her comfort zone whilst taking care of herself, adding: 'There are a lot of forms of exercise where you have to leave yourself out of the room while you force

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Kerry Washington’s trainer Julie Turner on her workout – Daily Mail


WPRI 12 Eyewitness News

Tone your abs at home with Pilates
WPRI 12 Eyewitness News
Your video will be available shortly. On Tuesday, we worked out our core for the fall season with a Pilates workout that you can do right in the comfort of your own home. In the above video, Maria Andresino of Mind 2 Body Fitness shows us some moves to

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Tone your abs at home with Pilates – WPRI 12 Eyewitness News

Pilates by Lisa Interview

Pilates by Lisa Interview Fitness is all about finding what works for you and luckily, we live in a world that offers us many options. In this day and age, fitness is only a click away with many fitness sites offering online classes; all done in the comfort of your own home.

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Pilates by Lisa Interview

Pulse Your Way to a Tighter Bum

Over the past eight weeks, Kaya Health Clubs ' Pilates director, Gaynor Carter, has taken us from top to toe with toning, strengthening and firming exercises you can do in the comfort of your own home. Today, she finishes off her series with the bum and hamstrings. A common problem area for a lot of women, Gaynor says glut pulses are key to lifting and toning your toosh. To see how it's done …

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Pulse Your Way to a Tighter Bum


USA TODAY

Exercising at home? Get motivated with DVDs for all levels
USA TODAY
But for those who want to work out in the comfort of their living rooms, there are hundreds of exercise DVDs (often just $10 to $15) that feature aerobic workouts, strength-training programs, yoga and Pilates-inspired workouts.

and more

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Exercising at home? Get motivated with DVDs for all levels – USA TODAY

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