CK Pilates offers fusion training for better strength, core and calorie burn – Shore News Today
Tuesday, December 13th, 2011 at
4:43 pm
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CK Pilates offers fusion training for better strength, core and calorie burn
Shore News Today CK Pilates instructors Enita Dugan, Katie Yoa and Connie Kelly teach fusion classes for a more complete workout. Fusion classes are a blend of different exercise disciplines combing cardiovascular, strength and flexibility training. … |
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CK Pilates offers fusion training for better strength, core and calorie burn – Shore News Today