Do This Full-Body Pilates Tone Up in 4 Minutes
POPSUGAR
Short on time but looking for big results? Fortunately, this Pilates workout from Burn Pilates founder Lisa Corsello combines cardio with toning moves that work multiple muscle groups at once, giving you a better burn in less time. Do these four moves …

New Exercise Video Combines Cardio Kickboxing And Pilates Mat from …
San Francisco Chronicle
WorkoutsOnDemand.com has created a new line of exercise videos called “Fitness Fusion” that combines the fat-burning benefits from Cardio Kickboxing with the muscular toning benefits from Pilates Mat. This new workout is Box-Lates. To download a free …

and more »

New Exercise Video Combines Cardio Kickboxing And Pilates Mat from …
San Francisco Chronicle
WorkoutsOnDemand.com has created a new line of exercise videos called “Fitness Fusion” that combines the fat-burning benefits from Cardio Kickboxing with the muscular toning benefits from Pilates Mat. This new workout is Box-Lates. To download a free …

and more »