Thursday, March 30th, 2017 at
3:59 pm
Friday, October 2nd, 2015 at
8:51 pm
Chron.com |
Pilates instructor offers class using stilettosChron.comCrystal Hadnott has found another use for the sky-high heels: in her class called Naked Fine Piletto. It's Pilates done in stilettos. The monthly one-hour class at her Memorial Park-area studio uses yoga mats and balance balls, taking members through a …
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Pilates instructor offers class using stilettos – Chron.com
Friday, October 2nd, 2015 at
8:51 pm
Chron.com |
Pilates instructor offers class using stilettosChron.comCrystal Hadnott has found another use for the sky-high heels: in her class called Naked Fine Piletto. It's Pilates done in stilettos. The monthly one-hour class at her Memorial Park-area studio uses yoga mats and balance balls, taking members through a …
|
Visit link:
Pilates instructor offers class using stilettos – Chron.com
Tuesday, November 18th, 2014 at
8:15 pm
A Pilates class using the Reformer and the Chair, set up like a circuit that alternates between the equipment.
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Boulder workout: Pilates Circuit
Wednesday, April 25th, 2012 at
4:38 pm
A beginner/intermediate Pilates class using the reformer, chair or tower system.
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Workout of the week: Pilates Doctor
Saturday, August 7th, 2010 at
4:15 am
A health club that doesn’t offer a core-strengthening class using weights or Pilates or YogaFit is as behind the times as a car dealer selling gas-guzzling Humvees. Fitness trends come and go (remember Buns of Steel?), but core workouts are here to stay. That’s because they strengthen your body’s “core,” meaning “foundation”: the large muscles in your torso, hips and abdomen that give you better …
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Get Healthy Tri-State: Moves that flatten your belly, more
