Inova Loudoun Hospital Begins Prenatal Pilates Class Sept. 9
Leesburg Today
Gently stretching and toning has been proven effective in helping pregnant woman feel better during pregnancy, during labor and after delivery. Inova's certified Prenatal Pilates instructor will guide attendees through gentle movements that will help …

Originally posted here:
Inova Loudoun Hospital Begins Prenatal Pilates Class Sept. 9 – Leesburg Today