Avoid back surgery, even with 10-plus years of chronic pain  Los Altos Town Crier

Courtesy of U.S. National Park *Service* One of physical therapist Kim Gladfelter’s clients had been suffering chronic back pain for a decade and was told …

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Avoid back surgery, even with 10-plus years of chronic pain – Los Altos Town Crier


Philippine Star

How yoga and Pilates eased my chronic back pain
Philippine Star
Simultaneously, I did Pilates at Onelife Studio in San Juan. Through a common friend and fellow journalist Jane Kingsu-Cheng, I met the studio's Tanya Aguila and Therry Dizon, my one-on-one instructor who gave me exercises specifically for my back

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How yoga and Pilates eased my chronic back pain – Philippine Star


Philippine Star

How yoga and Pilates eased my chronic back pain | Health And …
Philippine Star
In January of 2017, I woke up one morning, started doing yoga and discovered that I could no longer do downward-facing dog, a pose that I always took pride in being able to do “perfectly.”

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How yoga and Pilates eased my chronic back pain | Health And … – Philippine Star

When Getting Healthy is Truly Hard
Patch.com
Meet Novato business owner and Pilates trainer Kathy Lou Kronerberger, no stranger to chronic back pain herself. By Beth Huizenga Sometimes getting healthy means something more than dropping a few pounds and taking a brisk, invigorating walk every day.

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When Getting Healthy is Truly Hard – Patch.com


Blogcritics.org (blog)

Try Pilates to Prevent Back Pain and Achieve Better Posture
Patch
Stacy Krueger, co-owner of Pilates of Elmhurst, says that many of their clients are referred by chiropractors and doctors because of chronic back or neck
Book Review: Pilates Practice Companion by Alycea UngaroSeattle Post Intelligencer

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Try Pilates to Prevent Back Pain and Achieve Better Posture – Patch