Hollywood bodies! Busy parents Braith Anasta, Laura Csortan and Joanna Burgess put Pram Pilates to the test
Daily Mail
It's long been the workout of choice for Hollywood A-listers and new mums who want to snap back into shape. And now, some of Australia's most well-known names have given Pilates (with a twist) a go at a star-studded event in Sydney. On Wednesday …

Pilates is a good exercise choice for many seniors
Chicago Sun-Times
It's no secret Pilates has many benefits for individuals of all fitness levels. In fact, Pilates builds core strength as it targets the entirety of your torso, from your hips to your shoulders. Back and stabilizing muscles also benefit from doing …