COVID fallout: Will gyms, going to a fitness club to work out go the way of arcades, Blockbuster Video stores?  Chicago Sun-Times

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COVID fallout: Will gyms, going to a fitness club to work out go the way of arcades, Blockbuster Video stores? – Chicago Sun-Times

Collin Delia ‘frothing at the mouth’ as he eyes Blackhawks’ vacant starting goalie job  Chicago Sun-Times

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Collin Delia ‘frothing at the mouth’ as he eyes Blackhawks’ vacant starting goalie job – Chicago Sun-Times

Mari Winsor dies — Pilates guru and celebrity trainer was 70  Chicago Sun-Times

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Mari Winsor dies — Pilates guru and celebrity trainer was 70 – Chicago Sun-Times

How to use a Pilates ring effectively in your next workout  Chicago Sun-Times

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How to use a Pilates ring effectively in your next workout – Chicago Sun-Times

Pilates ring a great tool to work your inner thighs  Chicago Sun-Times

With ring in hands, you can lie down in front of the couch or even on the couch to do a great inner thigh workout with these 3 exercises.

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Pilates ring a great tool to work your inner thighs – Chicago Sun-Times

How to get a tight, toned core with Pilates  Chicago Sun-Times

Pilates trains the body to work all parts of the core — the front and back of the body as well as the inner thighs.

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How to get a tight, toned core with Pilates – Chicago Sun-Times

Cole fire: Cubs’ Hamels plans to get better at 35, stick around until he’s 45  Chicago Sun-Times

SURPRISE, Ariz. — The graybeards of the Cubs’ starting rotation have a bone to pick with whippersnapper pundits and propeller-headed analysts who try to say …

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Cole fire: Cubs’ Hamels plans to get better at 35, stick around until he’s 45 – Chicago Sun-Times

Jimmy Butler stays in shape with pilates workout
Chicago Sun-Times
The offseason started two weeks ago for Jimmy Butler after the Bulls lost to the Cleveland Cavaliers in the Eastern Conference Semifinals. Bulls Jimmy Butler says he wants to stay in Chicago. Butler posted a picture on Instagram of him and a friend

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Jimmy Butler stays in shape with pilates workout – Chicago Sun-Times

Exercises suited for the shape you're in offered at Munster site
Chicago Sun-Times
The programs range from the easier Aqua Pilates to TRX, which can be as easy or difficult as you want to make it, to the more strenuous and high-energy RIPPED program. All three are offered three times a week, are free with membership to Fitness Pointe

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Exercises suited for the shape you’re in offered at Munster site – Chicago Sun-Times

Southwest health: Groups, classes for new moms and more
Chicago Sun-Times
Step, cardio, yoga and pilates classes are all offered on a variety of days and times. For more information, call the Channahon Park District at 815-467-PARK or go to www.channahonpark.org TB testings/checkings: Mondays-Tuesdays TB testings;

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Southwest health: Groups, classes for new moms and more – Chicago Sun-Times

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