Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times
Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision

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Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times


Economic Times

Going to the gym is passé: Try Pilates at home, but know the basics first
Economic Times
Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The Pilate Studio, dole out tips to get your Pilates right at home. Fundamentals of Pilates Concentration, control, precision

Read more here:
Going to the gym is pass̩: Try Pilates at home, but know the basics first РEconomic Times

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The

Originally posted here:
Trying Pilates at home? Follow basics first – Kasmir Monitor

Trying Pilates at home? Follow basics first
Kasmir Monitor
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The

Originally posted here:
Trying Pilates at home? Follow basics first – Kasmir Monitor


India New England

If struggling to go to the gym every day, try Pilates at home
India New England
New Delhi–If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer

and more »

See the original post:
If struggling to go to the gym every day, try Pilates at home – India New England


India New England

If struggling to go to the gym every day, try Pilates at home – INDIA …
India New England
New Delhi–If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla …

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If struggling to go to the gym every day, try Pilates at home – INDIA … – India New England


The Indian Express

Trying Pilates at home? Follow basics first
The Indian Express
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The

and more »

Read the original here:
Trying Pilates at home? Follow basics first – The Indian Express


The Indian Express

Trying Pilates at home? Follow basics first
The Indian Express
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The

and more »

Read the original here:
Trying Pilates at home? Follow basics first – The Indian Express