Charlotte Observer

Cancer survivor finds a reprieve in Pilates
Charlotte Observer
Harrington recently opened a Pilates studio in Matthews on Sept. 11. Within a week, she had 100 members. And she wants to help others. She was diagnosed with Lynch Syndrome, a genetic cancer syndrome that can develop into numerous types of cancers.

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Cancer survivor finds a reprieve in Pilates – Charlotte Observer


Charlotte Observer

Mompreneur offers pilates for health & well-being
Charlotte Observer
Pilates was a natural transition where both could be combined. I wanted to create a space where strength and beauty could be combined, and also where everyone from NBA players, to Mom's, to CEO's, to retirees could all be comfortable. That's how Iron

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Mompreneur offers pilates for health & well-being – Charlotte Observer

As more people meditate, more realize its benefits
Charlotte Observer
http://media.charlotteobserver.com/smedia/2012/08/27/17/02/1idvfH.Em.138.jpeg|233. Debbie George leads the Insight Meditation Community of Charlotte during a meditation session at the Alternative Fitness Pilates Studio on North Sharon Amity Road.

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As more people meditate, more realize its benefits – Charlotte Observer


Charlotte Observer

Pilates circuit offers 6 moves to trim your core
Charlotte Observer
By William Hageman Pilates instructor Julie Rowland shows different Pilates moves that can be done at home to de-stress. Here she demonstrates the shoulder bridge. Patrick Farrell/Miami Herald) With some fitness regimens, that first trip to the gym can

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Pilates circuit offers 6 moves to trim your core – Charlotte Observer

Sign up for activities to fit all needs
Charlotte Observer
Dance 'N' Shed and Pilates, Monday evenings beginning Jan. 9. DancinKids, for ages 2-12, begins the week of Jan. 12. Tai Chi, Thursday or Saturday mornings beginning Jan. 12. At JV Washam Recreation Center, open-play badminton is from 1-5 pm Sundays

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Sign up for activities to fit all needs – Charlotte Observer

Sign up for activities to fit all needs
Charlotte Observer
Dance 'N' Shed and Pilates, Monday evenings beginning Jan. 9. DancinKids, for ages 2-12, begins the week of Jan. 12. Tai Chi, Thursday or Saturday mornings beginning Jan. 12. At JV Washam Recreation Center, open-play badminton is from 1-5 pm Sundays

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Sign up for activities to fit all needs – Charlotte Observer

Lake Norman community calendar
Charlotte Observer
Pilates Physique brings the classical pilates method to Huntersville, designed for a variety of levels. All participants will need to bring a mat and a towel. Pilates is done without shoes; please wear comfortable clothes that allow for ease of

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Lake Norman community calendar – Charlotte Observer


Charlotte Observer

In pursuit of Pilates
Charlotte Observer
Years ago, I was a Pilates devotee. Developed over one hundred years ago by Joseph Pilates, the exercises, done either on a mat or on spring-loaded machines, focus on increasing the flexibility and

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In pursuit of Pilates – Charlotte Observer

Canes goalies add interesting twists to their workouts
Charlotte Observer
He currently does about an hour of Pilates twice a week. For his preseason conditioning, Hurricanes goalie Cam Ward works out with Elizabeth Evans,

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Canes goalies add interesting twists to their workouts – Charlotte Observer

Pilates class, Mammal Tales and more!
Charlotte Observer
Traditional pilates movement patterns, use of core breathing, correct alignment. Certified instructor Danielle Wasser. $80 for Cornelius residents;

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Pilates class, Mammal Tales and more! – Charlotte Observer