Why Pilates? – Delray Newspaper (press release) (blog)

Why Pilates?
Delray Newspaper (press release) (blog)
By: Megan Kennedy, group fitness instructor at Boca's Purlife Fitness Center Special to the Boca and Delray newspapers. As a Pilates instructor, by far the most common question I get is, “What actually is Pilates?” Even if you are absolutely clueless …