Ped-I-Pul: Know All About This Latest Pilates Equipment In Celeb Trainer Yasmin's Gym
Doctor NDTV
Recently, Yasmin shared a video of her working out on a Ped-i-Pul, the newest Pilates equipment in her gym. In the caption, she mentions how she loves the pole equipment with springs. She writes that it helps her work on correcting and improving her …

and more »

Celeb Trainer Shows How to Make Crunches WAY More Effective (and Less Uncomfortable!)
POPSUGAR
When we spoke to Anna Kaiser, the mastermind who sculpted Shakira's body (among those of many other celebs), we wanted to know two things: how to get a stronger, more toned booty and the best way to build rockin' ab muscles. She shared three of her …

Here's how to turn a treadmill into a Pilates reformer and do Shay Mitchell's hardcore ab workout
Well+Good
Pilates devotees, like Shay Mitchell, swear by the reformer for a challenging, slow burn you can usually only get at the studio. But, according to celeb trainer, Kira Stokes, who instructs the Pretty Little Liars actress, you can actually mimic the …

and more »

Poolside Pilates at W Westwood; Barneys XO Soiree; More!
Racked
Every Saturday morning from now through September 6, the W Los Angeles Westwood (930 Hilgard Ave) hotel is hosting free poolside Pilates classes from 9 to 10am with celeb trainer Kit Rich. A complimentary mimosa will follow, plus a sweet 20% off a …

This workout is known as 'Pilates on crack' for a reason
Globe and Mail
I'm 60 minutes into a 75-minute essentials class at celeb trainer Sebastien Lagree's brand-new Toronto studio, and his namesake Pilates-strength-core-cardio workout – commonly referred to as “Pilates on crack” – is hands-down one of the hardest I've …

and more »