From posture to Pilates: dealing with the root causes of pain – Irish Times
Tuesday, December 5th, 2017 at
4:03 am
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Irish Times |
From posture to Pilates: dealing with the root causes of pain
Irish Times For more than six months, I struggled with a tendon injury. I couldn't run because of the pain but I continued walking and swimming, hoping it would heal. A casual chat with a physiotherapist led to an assessment, revealing I had simply been doing the … |
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From posture to Pilates: dealing with the root causes of pain – Irish Times