Lauren Cerqua of Robinson stretched out on a piece of Pilates equipment called the Reformer, placed her arms on the bars and pushed away from …

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Pilates sessions reform balance, strength

New fitness trends for a new you FemaleFirst.co.uk The big question here is, what makes it so different from traditional pilates? This is performed with an equipment piece called the reformer. … Kit yourself outexpressandstar.com all 2 news articles »

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New fitness trends for a new you – FemaleFirst.co.uk