Ozzy Osbourne banking on stem cells and pilates to get stage-ready  Calgary Herald

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Ozzy Osbourne banking on stem cells and pilates to get stage-ready – Calgary Herald

Ozzy Osbourne banking on stem cells and pilates to get stage-ready  Calgary Herald

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Ozzy Osbourne banking on stem cells and pilates to get stage-ready – Calgary Herald

Ozzy Osbourne banking on stem cells and pilates to get stage-ready  Calgary Herald

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Ozzy Osbourne banking on stem cells and pilates to get stage-ready – Calgary Herald

Vanderburg: Breathing for better health  Calgary Herald

Breathing is something we just take for granted until we struggle to breathe. Remember the last time you were short of breath due to stress, effort or illness.

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Vanderburg: Breathing for better health – Calgary Herald

Legions look to attract youth in fight to survive as membership dwindles Calgary Herald To get to Wendy Lain's new Pilates studio in northwest Calgary, clients walk through two sets of large brown doors and down a hallway steeped in history. Glass display cases exhibit war memorabilia – pins, medals, poppies, crosses, a wreath – and … and more »

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Legions look to attract youth in fight to survive as membership dwindles – Calgary Herald

Legions finding new ways to use hall space as membership dwindles Calgary Herald To get to Wendy Lain's new Pilates studio in northwest Calgary, clients walk through two sets.

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Legions finding new ways to use hall space as membership dwindles – Calgary Herald

Geophysicist's career combines love of science, travel Calgary Herald At noon on the day of this interview, geophysicist Kevin Williams, 52, will take an at-work Pilates class. After all, he needs to stay in shape for a work and travel schedule that would seem … and more »

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Geophysicist’s career combines love of science, travel – Calgary Herald

Yoga and Pilates: is there a difference? Calgary Herald Pilates is a method of conditioning developed by Joseph H. Pilates. It trains both body and mind through a series of exercises that focus on increasing a balance of strength, flexibility and grace through use of flowing movements and breath. … and more »

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Yoga and Pilates: is there a difference? – Calgary Herald

Restoring balance Calgary Herald The Centre for Preventive Medicine, Emotional Fitness Institute, and Calgary Pilates have teamed up to create The Restoring Balance Program. …

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Restoring balance – Calgary Herald

Making time for fitness Calgary Herald Instead, sign up for spin or Pilates classes at your nearest recreation centre; seek out the yoga studio closest to your home or work; or hire a trainer … and more »

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Making time for fitness – Calgary Herald