WFAA.com

Pilates — a word you may have seen, but maybe don't know much about
WFAA.com
It's a very popular workout and Pilates studios are sprouting across North Texas. “I had no idea what I was getting myself into,” said Amanda Johnson. Johnson, 38, started classes three months after her third baby was born. “I was looking for a way to

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Pilates — a word you may have seen, but maybe don’t know much about – WFAA.com


Globe and Mail

Fit adults get fewer colds: study
Globe and Mail
Call us conspiracy theorists, but maybe it's time to get suspicious about those noon-hour Pilates classes your office offers. Considering Canadians took an

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Fit adults get fewer colds: study – Globe and Mail

We’ve all heard of the great benefits of Yoga, but maybe you’ve thought it’s just not for you. CBS 2’s Kate Sullivan tells us about a different type of yoga, developed by a world champion professional wrestler, who, like you, couldn’t believe he was doing yoga. If you know wrestling, you know Diamond Dallas Page. He started wrestling in 1988, at the age of 35. Soon he became a famous face on the …

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‘Real Guy Yoga’ With Wrestler Diamond Dallas Page (WCBS-TV New York)