Pilates: Helping busy women keep fit
Los Altos Town Crier
At the end of her hour-long Pilates Cardiocamp workout, instructor Michelle Melendez finishes with yoga poses and stretches – and a lot of encouragement. She tells the women in her class, held at Christ Episcopal Church, 1040 Border Road in Los Altos, …

FLEE Lands in Evanston to Open a New Store
GlobeNewsWire (press release)
10, 2010 (GLOBE NEWSWIRE) — Running to make a flight, juggling schedules, racing to Pilates and still finding time for family … busy women no longer need …

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