Puma’s free training app, Pumatrac, offers HIIT, pilates, running and ballet workouts – Straatosphere

Wednesday, February 20th, 2019 at 4:14 pm  
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Puma’s free training app, Pumatrac, offers HIIT, pilates, running and ballet workouts  Straatosphere

The Pumatrac training app offers workouts that are short but efficient, excellent for time-starved individuals looking to burn more calories in less time.

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Puma’s free training app, Pumatrac, offers HIIT, pilates, running and ballet workouts – Straatosphere

7 at-home exercises from Holly Willoughby’s Pilates teacher – Telegraph.co.uk

Wednesday, June 28th, 2017 at 10:44 am  
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7 at-home exercises from Holly Willoughby's Pilates teacher
Telegraph.co.uk
“Pilates has been the go-to choice of exercise for celebrities wanting to get into shape for years,” Robinson tells The Telegraph exclusively. “This is not because you burn a lot of calories doing Pilates – you will burn more doing a cardio workout …

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7 at-home exercises from Holly Willoughby’s Pilates teacher – Telegraph.co.uk