Movin’ in the Morning: Maintaining a neutral spine with Stott Pilates – Breakfast Television Toronto

Monday, June 29th, 2020 at 1:31 pm  
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Movin’ in the Morning: Maintaining a neutral spine with Stott Pilates  Breakfast Television Toronto

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Movin’ in the Morning: Maintaining a neutral spine with Stott Pilates – Breakfast Television Toronto

Why pilates is my only exercise – NEWS.com.au

Friday, February 19th, 2016 at 7:24 pm  
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NEWS.com.au

Why pilates is my only exercise
NEWS.com.au
I USED to work at a desk. As a producer on a breakfast television program, this meant sitting down for about eight hours, fingers typing madly and eyes glued to my two computer screens and two televisions. I would move only for bathroom trips and …

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Why pilates is my only exercise – NEWS.com.au