Yoga, Pilates offer similar health benefits. What to know about both exercise options – Centre Daily Times

Wednesday, April 3rd, 2019 at 11:40 pm  
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Yoga, Pilates offer similar health benefits. What to know about both exercise options  Centre Daily Times

Yoga and Pilates are excellent low-impact exercise options for anyone who wants to relieve stress and increase balance, flexibility and strength. Although …

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Yoga, Pilates offer similar health benefits. What to know about both exercise options – Centre Daily Times

Katie Kannapell Ryser of CycleBar and Club Pilates: FACES of Louisville – StyleBlueprint (blog)

Sunday, October 15th, 2017 at 11:08 pm  
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StyleBlueprint (blog)

Katie Kannapell Ryser of CycleBar and Club Pilates: FACES of Louisville
StyleBlueprint (blog)
Walk into both CycleBar and Club Pilates and you will notice something immediately: both exercise venues have everything their customer would ever want or need to workout. This is due in part to their common owner, Katie Kannapell Ryser, whose laser …

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Katie Kannapell Ryser of CycleBar and Club Pilates: FACES of Louisville – StyleBlueprint (blog)