Come and change your life – The Border Mail

Come and change your life  The Border Mail

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Come and change your life – The Border Mail

Exercise can be medicinal – The Border Mail

Exercise can be medicinal  The Border Mail

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Exercise can be medicinal – The Border Mail

A Wellness Life crosses the border from Newtown to Monroe  The Monroe Sun

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A Wellness Life crosses the border from Newtown to Monroe – The Monroe Sun

Self Pilates and Wellness owner Sally Laundess speaks out about Albury safety fears  The Border Mail

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Self Pilates and Wellness owner Sally Laundess speaks out about Albury safety fears – The Border Mail

What to Do In Austin Today: August 19  Austin Monthly

Watch as five friends trek over 1,200 miles through tedious terrain in an effort to get a better look at Texas’ wilderness before the border wall is constructed.

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What to Do In Austin Today: August 19 – Austin Monthly


The Border Mail

Pilates is terrific exercise
The Border Mail
The Pilates concept was developed in the early 1900s by Joseph Pilates. He believed that injuries were caused by imbalances in the body and poor patterns of movement. He observed that when a person had weakness or pain, they overcompensated and …

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Pilates is terrific exercise – The Border Mail


Daily Mail

Andy Murray's wife Kim Sears takes her bump to Pilates classes
Daily Mail
Kim, whose due date is mid-February, normally joins Murray in Australia for the Open but this year is likely to be watching from their six-bedroom mansion, along with their border terriers Maggie May and Rusty. She is thought to attend her Pilates

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Andy Murray’s wife Kim Sears takes her bump to Pilates classes – Daily Mail


blogTO (blog)

Gym chain brings blend of barre and pilates to Toronto
blogTO (blog)
The latest U.S. fitness fave to head north of the border can be found at this brand-new King West gym, where barre classes get blended with yoga and Pilates for a workout that boosts balance and flexibility and works for all fitness levels. Between the

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Gym chain brings blend of barre and pilates to Toronto – blogTO (blog)


Sydney Morning Herald

Ukraine detains Russian paratroopers; US ambassador warns of 'counteroffensive'
Washington Post
KIEV, Ukraine — Ukraine said Tuesday its forces detained a group of Russian paratroopers who crossed the border into eastern Ukraine, and the U.S. ambassador to Kiev warned of a possible “Russian-directed counteroffensive” by pro-Moscow separatists, …
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Kiev says captured Russian soldiers were in Ukraine “on special mission”Reuters
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Ukraine detains Russian paratroopers; US ambassador warns of ‘counteroffensive’ – Washington Post

Lea Salonga: One Fine Feline

Lea Salonga as Grizabella in the upcoming and much-awaited Broadway musical, Cats. Remark the cat Who hesitates toward you in the light of the door Which opens on her like a grin. You see the border of her coat is torn Is torn and stained with sand, And you see the corner of her eye Twists like a crooked pin. From T.S. Eliot’s poem “Rhapsody on a Windy Night”.

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Lea Salonga: One Fine Feline