Sunday, January 20th, 2013 at
10:53 pm
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Saturday Morning Drill: Combine Pilates and Yoga in Two MovesDiets In Review (blog)The following two Pilates-inspired exercises will help you wake up your core and take your yoga practice to an entirely new level. For best results, practice each exercise back-to-back, and in the middle of your yoga sequence, when your body is warm …
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Saturday Morning Drill: Combine Pilates and Yoga in Two Moves – Diets In Review (blog)
Thursday, January 17th, 2013 at
7:24 pm
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Pilates and spinning unite for results at Pilates Plus La JollaLa Jolla LightFor fitness fans seeking a red-hot workout geared to quickly burn calories and tone the body in a short amount of time, Pilates Plus La Jolla, at 7712 Fay Ave., could become your workout haven. The company offers an intense Pilates resistance training …
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Pilates and spinning unite for results at Pilates Plus La Jolla – La Jolla Light
Thursday, January 17th, 2013 at
7:23 pm
For fitness fans seeking a red-hot workout geared to quickly burn calories and tone the body in a short amount of time, Pilates Plus La Jolla, at 7712 Fay Ave., could become your workout haven.
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Pilates and spinning unite for results at Pilates Plus La Jolla
Tuesday, January 15th, 2013 at
9:22 am
Mind Your Body – an Upper East Side Pilates studio in NYC – is offering a selection of free small group fitness classes including Pilates Chair, Pilates Circle and TRX Training available in a variety of weekday weeknight and weekend times for the month January to support people in search of finding and keeping new year's resolutions for better muscle tone, posture, pain-relief and well-being. …
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Find Support for New Year's Body-Wellness Resolutions in January's Complimentary Selection of Alternative Fitness …
Wednesday, December 5th, 2012 at
12:42 pm
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3 Body-Toning Moves From Celeb-Favorite Pilates PlatinumFitSugar.comHave you guys heard about Pilates Platinum? This hot new studio, a favorite haunt for drool-worthy celebs including Alessandra Ambrosio and Marcia Cross, uses the same principles as traditional Pilates but adds extra resistance and repetitions to give …
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3 Body-Toning Moves From Celeb-Favorite Pilates Platinum – FitSugar.com
Saturday, December 1st, 2012 at
1:02 am
The power and performance of the pelvic floor will be gauged as an element of fitness for a healthier sex life at an in-house training for Pilates UES at Mind Your Body Fitness in NYC on Monday December 17th at 5PM.New York, NY (PRWEB) November 30, 2012 Mind Your Body Fitness on the Upper East Side of Manhattan will host an in-house training on the pelvic floor including elements of how the …
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The Fitness Aspects of Healthy and Vital Sex as an Element of Overall Well-Being Are Approached in a Pelvic Floor In …
Wednesday, October 31st, 2012 at
8:01 pm
gulfnews.com |
“Fitness changed my life”gulfnews.com“ Pilates saved me from myself,†Yvette Franzos, 28, from Australia, says Pilates gave her the strength to overcome years of addiction and eating disorders and gave her new-found respect for her body. “I was born to a mentally ill mother. Today, she is …
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"Fitness changed my life" – gulfnews.com
Saturday, October 27th, 2012 at
6:48 pm
Tuesday, October 16th, 2012 at
3:03 pm
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New Coral Gables Pilates studio promotes core strengthMiamiHerald.com (registration)The Reformer/Tower Pilates machine — a system of springs, pulleys and straps and a long, padded bench to support the body — looks like Fifty Shades of Ow when you first approach it. But after engaging the attachments, which provide smooth resistance …
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New Coral Gables Pilates studio promotes core strength – MiamiHerald.com (registration)
Monday, October 15th, 2012 at
4:00 pm
