Why a Little Pilates Can Lead to Bigger, Better Orgasms
POPSUGAR
Most people associate the Pilates Method with flat abs. But to get that toned torso, you have to work deep. I mean really deep. I am talking pelvic floor deep. Yep. That muscle group worked during Kegel exercises is also worked in Pilates. There's a …

Is the gym making us fatter?
Sydney Morning Herald
Gym devotee Gwyneth Paltrow … looks fantastic, but does anyone really believe Pilates classes deserve the credit? Photo: Getty Images It might work for Gwyneth, but the more exercise we do, the bigger we get. Jacqueline Maley exposes the cult of the …
Is the gym making us fatter?Daily Advertiser

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Victoria's Secret Models' Tips for Getting Bikini Ready
Hollyscoop
“It's always nice to do a Pilates class or a Yoga class, just something that tones your body,” she said. Same for Miranda Kerr, who is the epitome of …
'Too Skinny' Victoria's Secret Supermodel Wishes for Bigger Butt!FOXNews

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