When Is It Safe for Children to Start Strength Training?  The Wall Street Journal

A professor of orthopedic surgery and pediatrics explains the risks and benefits for children and adolescents—and when it’s OK to add weights.

Go here to read the rest:
When Is It Safe for Children to Start Strength Training? – The Wall Street Journal

When Is It Safe for Children to Start Strength Training?  The Wall Street Journal

A professor of orthopedic surgery and pediatrics explains the risks and benefits for children and adolescents—and when it’s OK to add weights.

Read this article:
When Is It Safe for Children to Start Strength Training? – The Wall Street Journal

Pilates provides a range of benefits for patients with chronic musculoskeletal conditions  EurekAlert

A Musculoskeletal Care study is the first to investigate individual perceptions of the impact of a Pilates exercise program on the daily lives of people with chronic …

Read the original:
Pilates provides a range of benefits for patients with chronic musculoskeletal conditions – EurekAlert

Medical Xpress

Pilates provides a range of benefits for patients with chronic musculoskeletal conditions Medical Xpress The perceived benefits of Pilates aligned with previous work in relation to physical benefits; however, the study revealed additional benefits, such as an increased active lifestyle, psychosocial benefits, and the ability to manage patients' own … and more »

Visit link:
Pilates provides a range of benefits for patients with chronic musculoskeletal conditions – Medical Xpress

Medical Xpress

Pilates provides a range of benefits for patients with chronic … Medical Xpress A Musculoskeletal Care study is the first to investigate individual perceptions of the impact of a Pilates exercise programme on the daily lives of people with … and more »

See more here:
Pilates provides a range of benefits for patients with chronic … – Medical Xpress

Pilates provides a range of benefits for patients with chronic musculoskeletal conditions EurekAlert (press release) A Musculoskeletal Care study is the first to investigate individual perceptions of the impact of a Pilates exercise programme on the daily lives of people with chronic conditions. In the study of 15 women and seven men with a range of chronic …

See original here:
Pilates provides a range of benefits for patients with chronic musculoskeletal conditions – EurekAlert (press release)

Pilates provides a range of benefits for patients with chronic … EurekAlert (press release) A Musculoskeletal Care study is the first to investigate individual perceptions of the impact of a Pilates exercise program on the daily lives of people with chronic … and more »

Read more:
Pilates provides a range of benefits for patients with chronic … – EurekAlert (press release)

Pilates provides a range of benefits for patients with chronic … EurekAlert (press release) A Musculoskeletal Care study is the first to investigate individual perceptions of the impact of a Pilates exercise program on the daily lives of people with chronic … and more »

View post:
Pilates provides a range of benefits for patients with chronic … – EurekAlert (press release)

Pilates provides a range of benefits for patients with chronic … EurekAlert (press release) A Musculoskeletal Care study is the first to investigate individual perceptions of the impact of a Pilates exercise program on the daily lives of people with chronic … and more »

See more here:
Pilates provides a range of benefits for patients with chronic … – EurekAlert (press release)

Chicago Sun-Times

Pilates is a good exercise choice for many seniors Chicago Sun-Times It's no secret Pilates has many benefits for individuals of all fitness levels. In fact, Pilates builds core strength as it targets the entirety of your torso, from your hips to your shoulders. Back and stabilizing muscles also benefit from doing …

Read the rest here:
Pilates is a good exercise choice for many seniors – Chicago Sun-Times