PILATES & PINOT
BestofNJ.com (blog)
Customer favorite, DEBBIE ALSPACH, leads a PILATES workout. A beginner level class – with modifications for various fitness levels. No reservations needed – all you need to bring is your matt. Then after the class, relax with friends while enjoying a …

FIT FRIDAY | Get certified in Power Pilates at Body in Mind Pilates Studio
News3LV
Body in Mind Pilates Studio will hold their first Power Pilates training, Core Mat I, on Sept. 30. The program is the foundation of the Power Pilates method. During this weekend, teacher candidates will learn to teach the 18 beginner level mat …