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Jamaica Observer |
Improve sexual prowess with PilatesJamaica ObserverSome might argue that they are naturally gifted at providing pleasure, but just in case you are looking for a way to improve your skills inside the bedroom, or any other location for that matter, maybe Pilates can help. Licensed Pilates practitioner …
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Improve sexual prowess with Pilates – Jamaica Observer
Thursday, April 23rd, 2015 at
12:56 am
POPSUGAR |
Learn It in Pilates, Take It to Your BedroomPOPSUGARMost people associate the Pilates Method with flat abs. But to get that toned torso, you have to work deep. I mean really deep. I am talking pelvic floor deep. Yep. That muscle group worked during Kegel exercises is also worked in Pilates. There's a …
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Learn It in Pilates, Take It to Your Bedroom – POPSUGAR
Monday, July 30th, 2012 at
5:57 pm
It's exhausting just reading about the exploits of Anastasia and Christian, much less reenacting them. But with sales of sex toys exploding, it seems plenty of couples are getting energetic in the bedroom.
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Try the Fifty Shades of Grey pilates workout for stamina like Anastasia and Christian Grey
Thursday, June 24th, 2010 at
11:01 pm
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When looking is better than buyingIndependentThere are bicycle wheels and tools in the living room, laundry hanging near my desk, a giant Pilates ball lumbering indecisively from the bedroom to the …
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When looking is better than buying – Independent
Tuesday, April 13th, 2010 at
10:31 am
Exercise not only helps you get a fabulous body but also helps you spice up life in the bedroom.
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Sex-ercises you should try